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Self Help Stuff

Simple Power of 3 to make your day, everyday.

Are you having a hard time getting results or just can’t get anything done?

Here’s my simple tip that can make a huge difference in your day.

You need to write down, yes I do mean pen and paper LOL, the 3 things you need to get done in the order of importance. It could be just to fix your bed or clean those dirty dishes in the sink, just list them big or small, remember all the small things matter, they will lead to a big accomplishment as you keep it up, trust me it works!
Now find a place where you hang out a lot during the day, maybe in your car driving, your computer screen, just somewhere you can have this small list in front of you. If your list consists of business related stuff put the 3 down and knock them out, do the same for personal. Once you you get #1 done make it a point to verbally thank yourself, this makes a simple yet great impact. Do the same for the next 2 things and on the 3rd accomplishment make it a point to be grateful for 3 small things in your life. This is where the beginning of huge changes will start happening! Example, just saying that you are grateful for the pen and paper being available for you to write your 3 mini goals down is powerful! Your starting to get the idea. All these small happenings will lead to your bigger accomplishments, just keep it up!

Keep it simple!

Let’s recap

1. Make a list of 3 things in the order of importance.

2. Put it in front of you the majority of the day.

3. Be grateful for getting them done.

REPEAT!

I hope this simple Power of 3 can help you achieve your best life! 

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Self Help Stuff

Body language affects how others see us, but it may also change how we see ourselves.

Social psychologist Amy Cuddy shows how “power posing” — standing in a posture of confidence, even when we don’t feel confident — can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success.

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Self Help Stuff

The danger of silence by Clint Smith

This is a short video by Clint Smith on what he calls the danger of silence.

TED is awesome to just browse and find something that sticks, take 4 minutes

and check Clint out, he’s got his word play down! Enjoy! Leave a comment.

Thanks in advance!

www.ted.com

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Self Help Stuff

Getting the right Mindset to Succeed

Here’s a great video that can get you in the right place to start or continue to make that difference your looking to get. Sometimes you just need to light that fire again, things will continue to break you down as we keep on moving from day to day. This video will let you know what you already know, come back and watch this again to get you focused when you are noticing things at a stand still. Enjoy and take some Massive Action! Have a great and productive day!

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Self Help Stuff

How do you stay motivated in times like today?

So how do you stay motivated in times like today? If you haven’t noticed things seem to be a little down these days, you know what I’m talking about, So what do you do? Well here’s something simple, because I like simple, that can help you in your mind set, because that’s where you start, this is what I do to condition the mind so extraordinary things start to happen.

To download P.A.R.B. charts right click and save as:

P.A.R.B. chart #1

P.A.R.B. chart #2

Print these charts and post them where you can review them daily. Place them so when you wake up it’s the first thing you look at to get your day started.

This post is originally from here: EmpowerNetwork.com/TeamSimplyFreedom